Online 5 week Training program
It is finally here, we have finished filming & editing our at home virtual workouts. The program will include a onboarding week.
Followed by 4 weeks of 4x a week training. We have built In progressions & regressions for all levels. We have options for equipment & without. We have produced & will distribute this program for free! We will put a donation link down below for anyone who would like to support this project or the facility until we are re-open!
Make sure to enter email to receive the link!